Carmel’s Asian Pumpkin Soup
CARMEL’S ASIAN PUMPKIN SOUP
Ingredients
- 2 tablespoons coconut oil
- 1 red onion, finely chopped
- 6 garlic cloves crushed
- 20g grated fresh ginger
- 4 tablespoons Tom Yum paste
- 1.5kg butternut pumpkin, peeled and cut into 5cm pieces
- 1 lt chicken stock (salt reduced)
- 5 kaffir lime leaves
- 400ml coconut cream
- 1 1/2 tablespoons fish sauce
Method
- In a large saucepan, cook onion in coconut oil until soft, (about 4 mins) then add garlic, ginger and Tom Yum paste. Cook about 2 minutes until well combined.
- Add pumpkin, stock, lime leaves, 300ml coconut cream and fish sauce.
- Bring to boil and then reduce heat to a simmer for approx 15 mins or until pumpkin pieces are soft.
- Take out lime leaves and then use blender stick to puree.
- Serving Suggestions: Drizzle bowls with remaining coconut cream and dress with red chilli slices, fresh coriander or basil leaves. Serve with crusty bread rolls.
Enjoy.

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